Sun9.19 Mon9.20 Tue9.21 Wed9.22 Thu9.23 Fri9.24 Sat9.25
INSTA Full-Body Leslie 8:00 AM 40 minutes
INSTA Full-Body Leslie 9:00 AM 40 minutes
INSTA Full-Body Leslie 10:00 AM 40 minutes
INSTA Full-Body Natalie 3:30 PM 40 minutes
InstaX (Stretch) Natalie 4:30 PM 50 min
 
INSTA Full-Body SJonny 5:20 AM 40 minutes
INSTA Full-Body SJonny 6:20 AM 40 minutes
INSTA Full-Body SJonny 7:20 AM 40 minutes
INSTA Full-Body Irene 9:00 AM 40 minutes
INSTA Full-Body Irene 10:00 AM 40 minutes
INSTA Full-Body Brian 12:00 PM 40 minutes
INSTA Full-Body SIrene 4:30 PM 40 minutes
INSTA Full-Body W SIrene 5:30 PM 40 minutes
INSTA Full-Body SIrene 6:30 PM 40 minutes
 
INSTA Full-Body W Shanna 5:40 AM 40 minutes
INSTA Full-Body W Shanna 6:40 AM 40 minutes
INSTA Full-Body W Shanna 7:40 AM 40 minutes
INSTA Full-Body W Laurie 9:00 AM 40 minutes
INSTA Full-Body Laurie 10:00 AM 40 minutes
INSTA Full-Body Sarah 12:00 PM 40 minutes
INSTA Full-Body Leslie 4:30 PM 40 minutes
INSTA Full-Body W Leslie 5:30 PM 40 minutes
 
INSTA Full-Body Caroline 5:20 AM 40 minutes
INSTA Full-Body W Caroline 6:20 AM 40 minutes
INSTA Pro* Caroline 7:20 AM 45 minutes
INSTA Full-Body Nicola 8:20 AM 40 minutes
INSTA Full-Body W Nicola 9:20 AM 40 minutes
INSTA Full-Body W Natalie 12:00 PM 40 minutes
INSTA Full-Body Morgan 4:30 PM 40 minutes
InstaBounce Morgan 5:30 PM 40 min
 
INSTA Full-Body W Brian 5:40 AM 40 minutes
INSTA Full-Body W Brian 6:40 AM 40 minutes
INSTA ABS + ARMS Brian 7:40 AM 40
INSTA Full-Body W Morgan 9:00 AM 40 minutes
Mega+Bounce Morgan 10:00 AM 40
INSTA Full-Body Morgan 12:00 PM 40 minutes
INSTA Full-Body Irene 5:30 PM 40 minutes
INSTA Full-Body Irene 6:30 PM 40 minutes
 
INSTA Full-Body SIrene 5:20 AM 40 minutes
INSTA Full-Body SIrene 6:20 AM 40 minutes
INSTA Full-Body SIrene 7:20 AM 40 minutes
INSTA Full-Body W Amy 9:00 AM 40 minutes
Mega+Bounce W Amy 10:00 AM 40
INSTA Full-Body W Brian 12:00 PM 40 minutes
Mega+Bounce Brian 1:00 PM 40
INSTA Full-Body W Brian 4:30 PM 40 minutes
INSTA Full-Body Brian 5:30 PM 40 minutes
 
INSTA Full-Body Jonny 7:00 AM 40 minutes
INSTA Full-Body Jonny 8:00 AM 40 minutes
INSTA Full-Body Jonny 9:00 AM 40 minutes
INSTA Full-Body Shanna 10:00 AM 40 minutes
INSTA Full-Body Shanna 11:00 AM 40 minutes
InstaX (Stretch) Amy 3:30 PM 50 min