Sun9.08 Mon9.09 Tue9.10 Wed9.11 Thu9.12 Fri9.13 Sat9.14
INSTA Full-Body Brian 8:00 AM 40 minutes
INSTA Full-Body Brian 8:50 AM 40 minutes
INSTA Essentials Brian 9:40 AM 45 minutes
INSTA Full-Body Bethany 3:30 PM 40 minutes
Mega Stretch Bethany 4:20 PM 50 minutes
 
INSTA Full-Body Brian 5:20 AM 40 minutes
INSTA Full-Body Brian 6:10 AM 40 minutes
INSTA Full-Body Brian 7:00 AM 40 minutes
INSTA Full-Body Brian 9:00 AM 40 minutes
INSTA Full-Body Brian 9:50 AM 40 minutes
INSTA Full-Body Brian 12:00 PM 40 minutes
INSTA Full-Body SKarli 4:30 PM 40 minutes
INSTA Full-Body SKarli 5:30 PM 40 minutes
INSTA Full-Body SKarli 6:30 PM 40 minutes
 
INSTA Full-Body SRachel 5:40 AM 40 minutes
INSTA Full-Body SRachel 6:30 AM 40 minutes
INSTA Full-Body SRachel 7:20 AM 40 minutes
INSTA Full-Body Morgan 8:40 AM 40 minutes
INSTA Full-Body Morgan 9:30 AM 40 minutes
INSTA Full-Body Amy B. 12:00 PM 40 minutes
INSTA Full-Body Amy B. 1:00 PM 40 minutes
INSTA Full-Body Brian 5:30 PM 40 minutes
INSTA Full-Body Brian 6:20 PM 40 minutes
 
INSTA Full-Body Sabrina 5:20 AM 40 minutes
INSTA Full-Body Sabrina 6:10 AM 40 minutes
INSTA Full-Body Sabrina 7:00 AM 40 minutes
INSTA Full-Body Morgan 8:10 AM 40 minutes
INSTA Full-Body Morgan 9:00 AM 40 minutes
INSTA Full-Body Rachel 12:00 PM 40 minutes
INSTA Full-Body Karli 4:40 PM 40 minutes
INSTA Full-Body Karli 5:30 PM 40 minutes
INSTA Full-Body Brian 6:20 PM 40 minutes
Mega Stretch Brian 7:10 PM 50 minutes
 
INSTA Full-Body SBethany 5:40 AM 40 minutes
INSTA Full-Body SBethany 6:30 AM 40 minutes
INSTA Full-Body SBethany 7:20 AM 40 minutes
INSTA Full-Body Jackie 8:40 AM 40 minutes
INSTA Full-Body Jackie 9:30 AM 40 minutes
INSTA Full-Body Jackie 12:00 PM 40 minutes
INSTA Full-Body Jessica 4:40 PM 40 minutes
INSTA Full-Body Jessica 5:30 PM 40 minutes
 
INSTA Full-Body Anna 5:30 AM 40 minutes
INSTA Full-Body Anna 6:20 AM 40 minutes
INSTA Pro* SAnna 7:10 AM 45 minutes
INSTA Full-Body SBrian 8:40 AM 40 minutes
INSTA Full-Body SBrian 9:30 AM 40 minutes
INSTA Full-Body Rachel 12:00 PM 40 minutes
INSTA Full-Body SBrian 4:30 PM 40 minutes
INSTA Full-Body SBrian 5:20 PM 40 minutes
 
INSTA Full-Body Morgan 7:10 AM 40 minutes
INSTA Full-Body Morgan 8:00 AM 40 minutes
INSTA Full-Body Morgan 8:50 AM 40 minutes
INSTA Full-Body SJackie 10:00 AM 40 minutes
INSTA Full-Body SJackie 10:50 AM 40 minutes