Sun6.20 Mon6.21 Tue6.22 Wed6.23 Thu6.24 Fri6.25 Sat6.26
 
INSTA ABS + ARMS Nicola 4:30 PM 40
INSTA Full-Body Nicola 5:30 PM 40 minutes
INSTA Full-Body Nicola 6:30 PM 40 minutes
 
     
INSTA Full-Body W Nicola 9:00 AM 40 minutes
INSTA Full-Body W Nicola 10:00 AM 40 minutes