Sun9.19 Mon9.20 Tue9.21 Wed9.22 Thu9.23 Fri9.24 Sat9.25
   
INSTA Full-Body W Shanna 5:40 AM 40 minutes
INSTA Full-Body W Shanna 6:40 AM 40 minutes
INSTA Full-Body W Shanna 7:40 AM 40 minutes
 
     
INSTA Full-Body Shanna 10:00 AM 40 minutes
INSTA Full-Body Shanna 11:00 AM 40 minutes