Sun12.08 Mon12.09 Tue12.10 Wed12.11 Thu12.12 Fri12.13 Sat12.14
 
INSTA Full-Body Brian 5:20 AM 40 minutes
INSTA Full-Body Brian 6:10 AM 40 minutes
INSTA Full-Body Brian 9:00 AM 40 minutes
INSTA Full-Body Brian 9:50 AM 40 minutes
INSTA Full-Body Brian 12:00 PM 40 minutes
 
INSTA Full-Body W Brian 8:40 AM 40 minutes
INSTA Full-Body Brian 9:30 AM 40 minutes
INSTA Full-Body Brian 5:30 PM 40 minutes
INSTA Full-Body Brian 6:20 PM 40 minutes
Hypervolt Therapy W Brian 7:10 PM 15 min
 
INSTA Full-Body Brian 4:40 PM 40 minutes
INSTA Full-Body Brian 5:30 PM 40 minutes
INSTA Full-Body Brian 6:20 PM 40 minutes
InstaX (Stretch) Brian 7:10 PM 50 min
Hypervolt Therapy Brian 8:10 PM 15 min