Sun8.09 Mon8.10 Tue8.11 Wed8.12 Thu8.13 Fri8.14 Sat8.15
   
INSTA Full-Body W Roseville Brian 6:00 AM 40 minutes
INSTA Full-Body W Roseville Brian 7:00 AM 40 minutes
INSTA Full-Body W Roseville Brian 9:00 AM 40 minutes
INSTA Full-Body Roseville Brian 12:00 PM 40 minutes
INSTA Full-Body W Roseville Brian 4:30 PM 40 minutes
 
 
INSTA Full-Body (Outside!) Sacramento Brian 8:00 AM 30
INSTA Full-Body (Outside!) W Sacramento Brian 8:40 AM 30
INSTA Full-Body (Outside!) Sacramento Brian 9:20 AM 30
 
INSTA Full-Body (Outside!) W Sacramento Brian 8:00 AM 30
INSTA Full-Body (Outside!) Sacramento Brian 8:40 AM 30
INSTA Full-Body (Outside!) Sacramento Brian 9:20 AM 30
INSTA Full-Body (Outside!) Sacramento Brian 10:00 AM 30
 
INSTA ABS + ARMS W Roseville Brian 8:00 AM 40
INSTA ABS + ARMS W Roseville Brian 9:00 AM 40
INSTA ABS + ARMS W Roseville Brian 10:00 AM 40