Sun9.26 Mon9.27 Tue9.28 Wed9.29 Thu9.30 Fri10.01 Sat10.02
       
INSTA Full-Body Brian 5:40 AM 40 minutes
INSTA Full-Body Brian 6:40 AM 40 minutes
INSTA ABS + ARMS Brian 7:40 AM 40
 
INSTA Full-Body Brian 12:00 PM 40 minutes
Mega+Bounce Brian 1:00 PM 40
INSTA Full-Body Brian 4:30 PM 40 minutes
InstaX (Stretch) Brian 5:30 PM 50 min