Sun8.16 Mon8.17 Tue8.18 Wed8.19 Thu8.20 Fri8.21 Sat8.22
       
INSTA ABS + ARMS Brian 8:30 AM 40
INSTA ABS + ARMS Brian 9:20 AM 40
 
INSTA Full-Body Brian 8:30 AM 40 minutes
INSTA Full-Body Brian 9:20 AM 40 minutes
INSTA Full-Body Brian 10:10 AM 40 minutes