Sun8.16 Mon8.17 Tue8.18 Wed8.19 Thu8.20 Fri8.21 Sat8.22
INSTA Full-Body Caroline 7:00 AM 40 minutes
INSTA Full-Body Caroline 7:50 AM 40 minutes
INSTA Full-Body Caroline 8:40 AM 40 minutes
 
INSTA Full-Body W Anna 6:00 AM 40 minutes
INSTA Full-Body Anna 6:50 AM 40 minutes
INSTA Full-Body Anna 7:40 AM 40 minutes
INSTA Full-Body Jonny 8:30 AM 40 minutes
INSTA Full-Body Jonny 9:20 AM 40 minutes
INSTA Full-Body Jonny 10:10 AM 40 minutes
 
INSTA Full-Body W Morgan 6:00 AM 40 minutes
INSTA Full-Body Morgan 6:50 AM 40 minutes
INSTA Full-Body Morgan 7:40 AM 40 minutes
INSTA Full-Body Sarah 8:30 AM 40 minutes
INSTA Full-Body Sarah 9:20 AM 40 minutes
INSTA Full-Body Sarah 10:10 AM 40 minutes
 
INSTA Full-Body W Sabrina 6:00 AM 40 minutes
INSTA Full-Body Sabrina 6:50 AM 40 minutes
INSTA Full-Body Sabrina 7:40 AM 40 minutes
INSTA Full-Body Laurie 8:30 AM 40 minutes
INSTA Full-Body Laurie 9:20 AM 40 minutes
INSTA Full-Body Laurie 10:10 AM 40 minutes
 
INSTA ABS + ARMS Jackie 6:00 AM 40
INSTA ABS + ARMS Jackie 6:50 AM 40
INSTA ABS + ARMS Jackie 7:40 AM 40
INSTA ABS + ARMS Brian 8:30 AM 40
INSTA ABS + ARMS Brian 9:20 AM 40
INSTA ABS + ARMS Rachel 10:10 AM 40
 
INSTA Full-Body W Karli 6:00 AM 40 minutes
INSTA Full-Body Karli 6:50 AM 40 minutes
INSTA Full-Body Karli 7:40 AM 40 minutes
INSTA Full-Body Brian 8:30 AM 40 minutes
INSTA Full-Body Brian 9:20 AM 40 minutes
INSTA Full-Body Brian 10:10 AM 40 minutes
 
INSTA Full-Body Jonny 7:00 AM 40 minutes
INSTA Full-Body Jonny 7:50 AM 40 minutes
INSTA Full-Body Jonny 8:40 AM 40 minutes
INSTA Full-Body Natalie 9:20 AM 40 minutes
INSTA Full-Body Jonny 10:10 AM 40 minutes