Sun7.25 Mon7.26 Tue7.27 Wed7.28 Thu7.29 Fri7.30 Sat7.31
INSTA Full-Body Sabrina 8:00 AM 40 minutes
INSTA Full-Body Sabrina 9:00 AM 40 minutes
INSTA Full-Body Sabrina 10:00 AM 40 minutes
InstaX (Stretch) Natalie 4:30 PM 50 min
 
INSTA Full-Body W Anna 5:20 AM 40 minutes
INSTA Full-Body W Anna 6:20 AM 40 minutes
INSTA Full-Body Anna 7:20 AM 40 minutes
INSTA Full-Body W Amy 9:00 AM 40 minutes
INSTA Full-Body W Amy 10:00 AM 40 minutes
INSTA Full-Body W Jackie 12:00 PM 40 minutes
INSTA ABS + ARMS SBrian 4:30 PM 40
INSTA Full-Body W SBrian 5:30 PM 40 minutes
INSTA Full-Body SBrian 6:30 PM 40 minutes
 
INSTA Full-Body Shanna 5:40 AM 40 minutes
INSTA Full-Body W Shanna 6:40 AM 40 minutes
INSTA Full-Body W Shanna 7:40 AM 40 minutes
INSTA Full-Body Nicola 9:00 AM 40 minutes
INSTA Full-Body Nicola 10:00 AM 40 minutes
INSTA Full-Body Sarah 12:00 PM 40 minutes
INSTA Full-Body SJonny 4:30 PM 40 minutes
INSTA Full-Body SJonny 5:30 PM 40 minutes
 
INSTA Full-Body SSabrina 5:20 AM 40 minutes
INSTA Full-Body SSabrina 6:20 AM 40 minutes
INSTA Pro* W SSabrina 7:20 AM 45 minutes
INSTA Full-Body Laurie 8:20 AM 40 minutes
INSTA Full-Body Laurie 9:20 AM 40 minutes
INSTA Full-Body W Natalie 12:00 PM 40 minutes
INSTA Full-Body W Morgan 4:30 PM 40 minutes
InstaBounce Morgan 5:30 PM 40 min
 
INSTA Full-Body W Brian 5:40 AM 40 minutes
INSTA Full-Body W Brian 6:40 AM 40 minutes
INSTA ABS + ARMS Brian 7:40 AM 40
INSTA Full-Body Morgan 9:00 AM 40 minutes
INSTA Full-Body Morgan 10:00 AM 40 minutes
INSTA Full-Body Morgan 12:00 PM 40 minutes
INSTA Full-Body Rachel 5:30 PM 40 minutes
 
INSTA Full-Body SAnna 5:20 AM 40 minutes
INSTA Full-Body SAnna 6:20 AM 40 minutes
INSTA Full-Body SAnna 7:20 AM 40 minutes
INSTA Full-Body Rachel 9:00 AM 40 minutes
INSTA Full-Body Rachel 10:00 AM 40 minutes
INSTA Full-Body W Brian 12:00 PM 40 minutes
InstaBounce Brian 1:00 PM 40 min
INSTA Full-Body Brian 4:30 PM 40 minutes
InstaBounce Brian 5:30 PM 40 min
 
INSTA Full-Body Brian 7:00 AM 40 minutes
INSTA Full-Body Brian 8:00 AM 40 minutes
INSTA Full-Body Brian 9:00 AM 40 minutes
INSTA Full-Body W Brian 10:00 AM 40 minutes
INSTA Full-Body Brian 11:00 AM 40 minutes