Sun8.25 Mon8.26 Tue8.27 Wed8.28 Thu8.29 Fri8.30 Sat8.31
INSTA Full-Body Brian 8:00 AM 40 minutes
INSTA Full-Body Brian 8:50 AM 40 minutes
INSTA Essentials Brian 9:40 AM 45 minutes
INSTA Full-Body Bethany 3:30 PM 40 minutes
Mega Stretch Bethany 4:20 PM 50 minutes
 
INSTA Full-Body Brian 5:20 AM 40 minutes
INSTA Full-Body Brian 6:10 AM 40 minutes
INSTA Full-Body Brian 7:00 AM 40 minutes
INSTA Full-Body Liz 9:00 AM 40 minutes
INSTA Full-Body Liz 9:50 AM 40 minutes
INSTA Full-Body Liz 12:00 PM 40 minutes
INSTA Full-Body SBrian 4:30 PM 40 minutes
INSTA Full-Body SBrian 5:30 PM 40 minutes
INSTA Full-Body SBrian 6:30 PM 40 minutes
 
INSTA Full-Body W Megan 5:40 AM 40 minutes
INSTA Full-Body W Megan 6:30 AM 40 minutes
INSTA Full-Body Megan 7:20 AM 40 minutes
INSTA Full-Body Morgan 8:40 AM 40 minutes
INSTA Full-Body Morgan 9:30 AM 40 minutes
INSTA Full-Body SRachel 12:00 PM 40 minutes
INSTA Full-Body SRachel 1:00 PM 40 minutes
INSTA Full-Body Sarah 5:30 PM 40 minutes
INSTA Full-Body Sarah 6:20 PM 40 minutes
 
INSTA Full-Body Sabrina 5:20 AM 40 minutes
INSTA Full-Body Sabrina 6:10 AM 40 minutes
INSTA Full-Body Sabrina 7:00 AM 40 minutes
INSTA Full-Body Jackie 8:10 AM 40 minutes
INSTA Full-Body Jackie 9:00 AM 40 minutes
INSTA Full-Body SAmy B. 12:00 PM 40 minutes
INSTA Full-Body Karli 4:40 PM 40 minutes
INSTA Full-Body Karli 5:30 PM 40 minutes
INSTA Full-Body Brian 6:20 PM 40 minutes
Mega Stretch Brian 7:30 PM 50 minutes
 
INSTA Full-Body W Megan 5:40 AM 40 minutes
INSTA Full-Body Megan 6:30 AM 40 minutes
INSTA Full-Body Megan 7:20 AM 40 minutes
INSTA Full-Body Morgan 8:40 AM 40 minutes
INSTA Full-Body Morgan 9:30 AM 40 minutes
INSTA Full-Body Morgan 12:00 PM 40 minutes
INSTA Full-Body Jessica 4:40 PM 40 minutes
INSTA Full-Body Jessica 5:30 PM 40 minutes
 
INSTA Full-Body SBrian 5:30 AM 40 minutes
INSTA Full-Body SBrian 6:20 AM 40 minutes
INSTA Pro* SBrian 7:10 AM 45 minutes
INSTA Full-Body SRachel 8:40 AM 40 minutes
INSTA Full-Body SRachel 9:30 AM 40 minutes
INSTA Full-Body SRachel 12:00 PM 40 minutes
INSTA Full-Body Liz 4:30 PM 40 minutes
INSTA Full-Body Liz 5:20 PM 40 minutes
 
INSTA Full-Body Morgan 7:10 AM 40 minutes
INSTA Full-Body Morgan 8:00 AM 40 minutes
INSTA Full-Body Morgan 8:50 AM 40 minutes
INSTA Full-Body Sarah 10:00 AM 40 minutes
INSTA Full-Body Sarah 10:50 AM 40 minutes