Sun11.01 Mon11.02 Tue11.03 Wed11.04 Thu11.05 Fri11.06 Sat11.07
INSTA Full-Body Sarah 8:00 AM 40 minutes
INSTA Full-Body Sarah 9:00 AM 40 minutes
INSTA Full-Body Sarah 10:00 AM 40 minutes
 
INSTA Full-Body Anna 5:20 AM 40 minutes
INSTA Full-Body Anna 6:20 AM 40 minutes
INSTA Full-Body Anna 7:20 AM 40 minutes
INSTA Full-Body Amy 9:00 AM 40 minutes
INSTA Full-Body Jackie 12:00 PM 40 minutes
INSTA Full-Body Sarah 4:30 PM 40 minutes
INSTA Full-Body Sarah 5:30 PM 40 minutes
 
INSTA Full-Body Morgan 5:40 AM 40 minutes
INSTA Full-Body Morgan 6:40 AM 40 minutes
INSTA ABS + ARMS Morgan 7:40 AM 40
INSTA Full-Body Rachel 9:00 AM 40 minutes
INSTA Full-Body Rachel 12:00 PM 40 minutes
INSTA Full-Body Leslie 4:30 PM 40 minutes
INSTA ABS + ARMS Leslie 5:30 PM 40
 
INSTA Full-Body Sabrina 5:20 AM 40 minutes
INSTA Full-Body Sabrina 6:20 AM 40 minutes
INSTA Pro* Sabrina 7:20 AM 45 minutes
INSTA Full-Body Laurie 8:20 AM 40 minutes
INSTA Full-Body Laurie 9:20 AM 40 minutes
INSTA Full-Body Natalie 12:00 PM 40 minutes
INSTA Full-Body Morgan 4:30 PM 40 minutes
INSTA Full-Body Morgan 5:30 PM 40 minutes
 
INSTA Full-Body Brian 5:40 AM 40 minutes
INSTA Full-Body Brian 6:40 AM 40 minutes
INSTA ABS + ARMS Brian 7:40 AM 40
INSTA Full-Body Brian 9:00 AM 40 minutes
INSTA Full-Body Brian 12:00 PM 40 minutes
INSTA ABS + ARMS Megan 4:30 PM 40
INSTA Full-Body Megan 5:30 PM 40 minutes
 
INSTA Full-Body Anna 5:20 AM 40 minutes
INSTA Full-Body Anna 6:20 AM 40 minutes
INSTA Full-Body Anna 7:20 AM 40 minutes
INSTA Full-Body Brian 9:00 AM 40 minutes
INSTA Full-Body Brian 12:00 PM 40 minutes
INSTA Full-Body Brian 4:30 PM 40 minutes
 
INSTA Full-Body Brian 7:00 AM 40 minutes
INSTA Full-Body Brian 8:00 AM 40 minutes
INSTA Full-Body Brian 9:00 AM 40 minutes
INSTA Full-Body Brian 10:00 AM 40 minutes