Sun9.19 Mon9.20 Tue9.21 Wed9.22 Thu9.23 Fri9.24 Sat9.25
INSTA Full-Body Kristin 8:00 AM 40 minutes
INSTA Full-Body Kristin 9:00 AM 40 minutes
InstaX (Stretch) Kristin 10:00 AM 50 min
INSTA Full-Body SKelly 4:00 PM 40 minutes
 
INSTA Full-Body Natalie 7:00 AM 40 minutes
INSTA Full-Body Natalie 8:00 AM 40 minutes
INSTA Full-Body Natalie 9:00 AM 40 minutes
INSTA Full-Body Natalie 12:00 PM 40 minutes
INSTA Full-Body Megan 5:00 PM 40 minutes
INSTA Full-Body Megan 6:00 PM 40 minutes
 
INSTA Full-Body Brian 5:30 AM 40 minutes
INSTA Full-Body Brian 7:00 AM 40 minutes
INSTA Full-Body Brian 9:00 AM 40 minutes
INSTA Full-Body Brian 12:00 PM 40 minutes
INSTA Full-Body Kristin 4:30 PM 40 minutes
Mega+Bounce Kristin 5:30 PM 40
 
INSTA Full-Body Brian 7:00 AM 40 minutes
Mega+Bounce Brian 8:00 AM 40
INSTA Full-Body Brian 9:00 AM 40 minutes
INSTA Full-Body Brian 12:00 PM 40 minutes
INSTA Full-Body Rosalyn 5:00 PM 40 minutes
INSTA Full-Body Rosalyn 6:00 PM 40 minutes
 
INSTA Full-Body Megan 5:30 AM 40 minutes
INSTA ABS + ARMS Megan 6:30 AM 40
INSTA Full-Body Kristin 9:00 AM 40 minutes
INSTA Full-Body Kristin 12:00 PM 40 minutes
INSTA Full-Body Natalie 4:30 PM 40 minutes
InstaX (Stretch) Natalie 5:30 PM 50 min
 
INSTA Full-Body Kelly 6:00 AM 40 minutes
INSTA Full-Body Kelly 7:00 AM 40 minutes
INSTA Full-Body Jonny 9:00 AM 40 minutes
INSTA Full-Body Jonny 12:00 PM 40 minutes
INSTA Full-Body Megan 4:30 PM 40 minutes
 
Mega+Bounce Brian 7:00 AM 40
INSTA Full-Body Brian 8:00 AM 40 minutes
INSTA Full-Body Brian 9:00 AM 40 minutes
InstaBounce Brian 10:00 AM 40 min
POP-UP: InstaX (Stretch) Brian 12:00 PM 50 min