Sun8.09 Mon8.10 Tue8.11 Wed8.12 Thu8.13 Fri8.14 Sat8.15
INSTA Full-Body Rachel 8:00 AM 40 minutes
INSTA Full-Body Rachel 9:00 AM 40 minutes
 
INSTA Full-Body W SCarly 6:00 AM 40 minutes
INSTA Full-Body W SCarly 7:00 AM 40 minutes
INSTA Full-Body Carly 9:00 AM 40 minutes
INSTA Full-Body Carly 12:00 PM 40 minutes
 
INSTA Full-Body W Brian 6:00 AM 40 minutes
INSTA Full-Body W Brian 7:00 AM 40 minutes
INSTA Full-Body W Brian 9:00 AM 40 minutes
INSTA Full-Body Brian 12:00 PM 40 minutes
INSTA Full-Body W Brian 4:30 PM 40 minutes
 
INSTA ABS + ARMS W Carly 6:00 AM 40
INSTA ABS + ARMS W Carly 7:00 AM 40
INSTA ABS + ARMS Jonny 9:00 AM 40
INSTA ABS + ARMS Jonny 12:00 PM 40
 
INSTA Full-Body Natalie 6:00 AM 40 minutes
INSTA Full-Body W Natalie 7:00 AM 40 minutes
INSTA Full-Body Kristin 9:00 AM 40 minutes
INSTA Full-Body Kristin 12:00 PM 40 minutes
 
INSTA Full-Body W Kelly 6:00 AM 40 minutes
INSTA Full-Body W Kelly 7:00 AM 40 minutes
INSTA Full-Body Jonny 9:00 AM 40 minutes
INSTA Full-Body Jonny 12:00 PM 40 minutes
 
INSTA ABS + ARMS W Brian 8:00 AM 40
INSTA ABS + ARMS W Brian 9:00 AM 40
INSTA ABS + ARMS W Brian 10:00 AM 40