Sun9.19 Mon9.20 Tue9.21 Wed9.22 Thu9.23 Fri9.24 Sat9.25
 
INSTA Full-Body Natalie 7:00 AM 40 minutes
INSTA Full-Body Natalie 8:00 AM 40 minutes
INSTA Full-Body Natalie 9:00 AM 40 minutes
INSTA Full-Body Natalie 12:00 PM 40 minutes
 
   
INSTA Full-Body Natalie 4:30 PM 40 minutes
InstaX (Stretch) Natalie 5:30 PM 50 min